So i started the fast with BellaAna yesterday. i haven't eaten sense 11:30ish in the morning
yesterday. just tea.
yesterday:
2:00pm: green tea(5)
5:00pm: peppermint tea(5)
8:00pm: chamomile tea(2)
11:00pm: chamomile tea(2)
total cal for fast= 14
total cal for the whole day=43
i also whet to the gym yesterday.
walk to gym(25)
1 1/2 hours run(400)
30 minutes on the bike(200)
run home about(50ish)
total cal burned 575
i'm SO tired today though so i wont be working out that much. i'm also going to a friends for the weekend. so i wont be posting tell Monday... probably. i'm telling her parents i'm fasting for a medical thing, i'm hoping there wont be too many questions about it. so obviously i'll be continuing the fast. its like 10 am so i've only had one cup of tea so far. chamomile tea(2)
cow has to stay home alone this weekend. y parents are going to San Francisco for the weekend. i' worried about her. she has enough food and everything, and she nows how to use the litter box...but still she hasn't been left alone.
my mom made cupcakes and cookies and a cake!!! i swear shes trying to kill me. there just sitting in the kitchen whispering to my to come taste them. but i wont, i owe it to BellaAna to do this fast! at least thats what i'm telling my self. the cupcakes are red velvet with homemade cream cheese frosting, peanut butter cookies, and a chocolate cake with peanut butter frosting. and she just started making homemade peanut butter cups!!! i hate her rite now. ok so i' gonna go make some tea and go take a shower so bye for the weekend loves!
stay strong and beautiful lot of love S xoxo
I'm sure Cow will be fine. She's a smart kitty-cat.
ReplyDeleteGreat job with the fast and that goes out to you and Miss BellaAna. You are doing such a phenomenal job. I'm so proud of you!
Oh no! Red velvet cupcakes with cream cheese frosting?! That's the worst... and the best. You know what I mean. Stay strong and remember who you are! You are strong! You have self-control! And this is why you're beautiful!
Have fun this weekend!
thanks sweet Isla. i love your comments they always brighten my day.
ReplyDeletelots of love S xoxo
top work on the fast! AND doing all that exercise? if i did that i'd want to binge straight away! your control is inspiring xx
ReplyDelete