i've decided the reason i'm so heavy is because its that time of the month. today i weigh 102....i hate when i flip flop like this. oh well. i smashed my finger in the car door today...it hurts really bad, it was all bloody, and now its swollen. but on the bright side i slept for 5 hours last night!!! i feel great.
i found one of my old food journals. it was weird reading the changes.
the first entry was July 5th '08: B green tea(5), L 2 strawberries(8), D 2 diet pills and a smoke (13cal)
that was rite before i went into treatment. then the last entry was January 3rd '09: B 2 scrambled eggs(140) two pieces of toast about (200) w/ butter=(340) L: 2 cups of white rice(320) a banana(100)=(420) D: steak(650) 1 cup mashed potatoes(250) about 2 cups of broccoli(100)=1000 total 1360
so i went from 13 calories in a day to over 1,000 in 6 months! that can not be good for my body. no wonder i gained like 40 pounds! and now i' back to under 200 a day... my body must be so messed up.
its so pretty when it floods! and yeah it must be so weird reading over all the old entries in the journal
ReplyDeleteand a 5 hour snooze? hello, minimum of 8 hours is recoomended! :P sleep more!
xoxo
ouch your poor finger must kill! i love looking pack and seeing how much i've changed..hopefully in a few months i can look back at today and be like "ugh i was so FAT then" :-) stay strong lovely xx
ReplyDeleteThat finger must have hurt. I am a firm believer in throwing the scales out the window. Change is always a bit tricky, but it is the only way to grow. To grow in your heart,to grow in your smile,to grow into your body. cheers Marie
ReplyDeletethanks for the comments loves!
ReplyDeleteI love how the atmosphere changes at night time when there's loud and heavy rain on the roof of your house. I love how easily I sleep when it rains and thunder crashes above me. Maybe that's the secret to a full night's rest - I need a wave noise maker or something. Hahaha.
ReplyDeleteI love looking through old journals, and sometimes I hate it. I hope your fingers heal fast, beautiful girl! <3